Anxiety Management Journal for getting started

Anxiety Management Journal for getting started meets a specific need: to jot down your thoughts and ease anxiety day by day, in an edition designed for getting started. It is a variant of the Wellbeing & Mind collection, tailored to this audience.

We design each book with the help of artificial intelligence, then a person reviews and approves it before publication. Technology speeds things up; judgement stays human.

What this book will contain

• An edition designed for getting started
• Everything to jot down your thoughts and ease anxiety day by day, day after day
• A clear layout, in large print where it matters
• Summary pages to see trends at a glance